BALLISTIC 3 the Study of Motion (or B3 for short) is a street-oriented self-defense program designed with multiple opponents in mind. Utilizing continuous motion as its basis, the program teaches you to maintain 360° awareness and to employ your body’s natural weapons while maintaining a constant state of protective cover.
Appropriate attire is: active wear and tennis shoes or flat, non-slip shoes; please note that we will be practicing techniques, so your clothes must allow for a wide range of motion.
Open to males and females, ages 13 and older.
Attendance is free, but space is limited.