Ayurveda is an ancient holistic healing science originating in India over 5,000 years ago. Learn how these timeless healing practices can enhance your modern life!
During the workshop you will:
Learn the basic history and principles behind Ayurvedic living
Learn how to identify your mind-body type
Integrate practical tools that create more harmony and balance in your life. (i.e. recognize and reduce stress/anxiety, rest more fully and easily, have more energy and create more happiness in your life)
Learn to use nature’s rhythms to set yourself up for success
Open to Individuals interested in enhancing their quality of life by introducing Ayurvedic principles of holistic wellness.
No previous knowledge or experience required.
Wed 2/1/17 | 12:30 - 2:00 pm
Hosted by Vibrant Mind and Body
Sponsored by - REBBL Elixirs and Proteins, Young Living Essential Oils