Introduction to Ayurveda Cooking
San Francisco, CA
This is not an every day cooking class just to learn recipes. This is a journey of the soul into the universe of tastes, flavors, colors and knowledge.
'The quality our life is determined by the state of our mind.'
Find out how Ayurveda and balanced, tasty vegetarian food contribute to improve the quality of your life.
You will be enlightened with the most amazing knowledge about Ayurvedic principles which are applicable directly in your cooking, eating and (well) being. The most important aspect conveyed, is the joy, the light heartedness, the playfulness, in one word "the love" that we need towards the food.
You will be introduced to the philosophy of Ayurveda. The five elements of nature and the nature of the six tastes that balance your body type. The class is part lecture (1hour) and 1.5 hrs of cooking , followed by dinner.