Free

Introduction to Ashtanga Yoga powered by Nilaya House with Nea Ferrier

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Kite Beach by Meraas

Dubai, Dubai

United Arab Emirates

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Introduction to Ashtanga Yoga powered by Nilaya House with Nea Ferrier:

A moving meditation where the postures are linked together by the breath. The sequence includes surya namaskars, standing postures, seated postures, backbending and inversions. Open to all levels.

Benefits:

  • Builds discipline

  • Builds strength

  • Focus on breath work

General info:

  • Free session

  • Age: 16 +

  • Limited spots available and will allocated on a first come first serve basis

  • Please arrive 20 minutes prior to the session start time. Late arrivals will not be accommodated, and unclaimed spots will go to walk-ins, if available.

  • Plan your trip - cycle, walk, as parking is limited around the Kite Beach area.

  • Remember it can be very hot on the day - use sunblock, bring a towel and hydrate before and after the session.

About Nilaya House:

Nilaya House is a yoga shala in the heart of Al Quoz. A place to start or deepen your yoga journey, with experienced teachers, focused on personalised attention and guidance. We run regular classes, courses, and workshops in Ashtanga, Iyengar, Restorative, Yin, Pre/Postnatal, Kids Yoga and Meditation for all types of students, from beginners to experienced practitioners.

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Date and Time

Location

Kite Beach by Meraas

Dubai, Dubai

United Arab Emirates

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