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Introducing Mindfulness in Action with Keith Hackwood

Keith Hackwood

Sunday, June 8, 2014 from 7:30 PM to 9:00 PM (BST)

Introducing Mindfulness in Action with Keith Hackwood

Ticket Information

Ticket Type Sales End Price Fee Quantity
General Admission Ended $15.00 $1.37

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Event Details

Mindfulness in Action

June 8 7.30 pm UTC 90 min

Experience deeper freedom! The practice of mindfulness brings greater calmness and adaptability. Explore techniques for integrating your awareness with direct lived experiences with Keith Hackwood.

This introductory session will give you an overview of mindfulness in action, a taster of mindfulness techniques and methods, and a context for applying mindfulness in your life. Ideal if you are thinking of pursuing a mindfulness course, or have a general interest in mindfulness

Have questions about Introducing Mindfulness in Action with Keith Hackwood? Contact Keith Hackwood



Keith Hackwood

Keith Hackwood is an experienced Psychosynthesis therapist and Mindfulness teacher based in Wales, UK. He has worked with groups and individuals for over fifteen years, integrating elements drawn from depth psychology, meditation practice, neuroscience and the creative arts. A published poet and Ecopsychologist, Keith has also led retreats and worked at a number of British universities, as well as in schools and prisons.

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