$32.66

Intro to Yoga Workshop

Event Information

Share this event

Date and Time

Location

Location

Bend and Breathe Yoga Studio

1864 Radius Drive

Hollywood, FL 33020

View Map

Refund Policy

Refund Policy

Refunds up to 1 day before event

Event description

Description

Just like anything unfamiliar to us, yoga can be a scary thing to try.

Yoga is widely practiced around the world because it helps our total well- being. It improves flexibility, perfects posture, increases muscular and cardiovascular strength, elevates mood, improves balance and creates healthy habits.

For most people, yoga conjures up images of young, athletic, hip women and men bending into impossible positions. Although it can be difficult to see yourself having the ability to practice yoga, it is for everyone regardless of age, physical condition or flexibility.

Everyone deserves a chance to feel good.

We welcome you to begin your yoga journey with us.

Our three-week course is for absolute beginners. Feel comfortable learning and asking questions in a small group atmosphere.

Each week a new dimension of the yogic practice will be discussed and practiced. Our teachers will guide you through:

- Breathing and meditation techniques and seated postures

- Twisting postures and standing postures

- How to follow a flow-based practice and feel comfortable

Give yoga a try, your mind and body will be grateful.

This Intro to Yoga course is available to New Members Only. For $35.00 you will be in a small group class once a week for three weeks. This is a $60.00 value!

There is a minimum of 3 and a maximum of 5 people per course for the classes to operate! Must sign up beforehand- no drop ins.

Please bring your own mat or borrow one of ours. Wear clothing you are comfortable moving in!

Dates for Classes are:

January 16 @ 11:00 am

January 23 @ 11:00 am

January 30 @ 11:00 am

Share with friends

Date and Time

Location

Bend and Breathe Yoga Studio

1864 Radius Drive

Hollywood, FL 33020

View Map

Refund Policy

Refunds up to 1 day before event

Save This Event

Event Saved