Intro to Yoga with Chi Yoga
Sunday, February 9, 2014 from 10:00 AM to 11:00 AM (EST)
17Join us as our neighbors Chi Yoga stop by for a relaxing visit! Learn and explore basic yoga poses that will increase flexibility, relieve tension in the body and help strengthen your mind-body connection. Afterwards, enjoy free green smoothies from our Healthy Eating Specialist Nicole.