Intro to Tai Chi - Lifelong Learning Event

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Turners Cross Community Centre

Coolacussane

Ireland

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You will get a taste of traditional Yang Style Tai Chi Chuan, including:

• The principles and concepts that underpin the art
• The role of internal energy and how to develop and use it
• How to still the mind

Participants should wear comfortable clothes. Flat shoes are best.

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Date and Time

Location

Turners Cross Community Centre

Coolacussane

Ireland

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