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Intro to Stress Management
Thu, July 20, 2017, 11:30 AM – 1:00 PM PDT
Too much stress can impair performance and injure one's emotional and physical health. This workshop will help Marines and their families minimize stress by providing them with basic education on the concepts and management skills needed to successfully navigate both the everyday and extraordinary stress of the Marine Corps lifestyle.
For more information or to register by phone, please call 858-577-4918.