$0 – $75

Intro to Self-Care for Resilience

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$0 – $75

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Online event

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Introduction to Self-Care for Resilience: Training for Practice in Everyday Life 2-hour online training (Intro to Res)

About this event

When terrible things happen and our peace is stolen from us, most people want to build peace into our lives and communities. Join us to learn, explore, and apply strategies to build peace into our personal and community lives with simple, free self-care practices for resilience.

Since this training does not have external funding, we ask that you pay the suggested tuition. If you are facing financial hardship, please make a donation of $5 or more. However, no one will be turned away due to lack of funds.

Training objectives:

1. Learn the definitions and purpose of resilience and self-care.

2. Learn resilience and self -care research and how it applies to everyday life.

3. Learn strategies for self-care to build resilience.

4. Consider how to apply strategies self-care for resilience in everyday life.

Trainers:

Donna Minter, PhD, LP, Certified STAR Trainer, USA and International Experience, Neuropsychologist, Clinical Psychologist, and Forensic Psychology Examiner, Founder and Executive Director, Minnesota Peacebuilding Leadership Institute

Crixell Shell, MS, STAR Trainer and Assistant Executive Director, Minnesota Peacebuilding Leadership Institute, Rule 114 Community Mediator, Coming to the Table Racial Healing Talking Circle Facilitator

As a courtesy to licensed social workers, teachers, and nurses who wish to receive a 2 hours of continuing education (CEs), Intro to Res has been approved by the Minnesota professional boards. If you are taking this training for professional continuing education credits please register to pay the training tuition and the CE fee.

If you wish to receive a Certificate of Completion for this training, please register with the option to pay the training fee and CE fee. Otherwise, the post-training email that you receive soon after the training is complete will serve as confirmation that you attended this training. We are unable to provide a Certificate of Completion without payment.

Please note: After you complete your Eventbrite registration, the day before the training and the morning of the training, our Communications Coordinator, Gemma Eissa will email you PDF handouts in preparation for this training and the Zoom video conferencing online training link. Please check your Spam folder for an email from gemma@mnpeace.org if you cannot find these pre-training emails in your Inbox.

MN Peacebuilding depends on people just like you to provide financial support for our community education trainings and events. If you have financial resources, please make a single or monthly recurring donation here: https://www.givemn.org/organization/Minnesota-Peacebuilding-Leadership-Institute

Cancellation Policy: Refunds for this training, less a $30 administrative fee, will be given if written cancellation is received from the registrant by 10 days prior to this training. No tuition refund is offered after 10 days prior to the training. Transfer of tuition to another Peacebuilding training in Minnesota is granted if written request is received 24 hours before the first day of this training. Refunds or transfers are not available for no-shows.

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Date and time

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Online event

Refund policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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