$0 – $30

Intro to Nutrition Health Retreat

Event Information

Share this event

Date and Time

Location

Location

Mountain Fat Farm

Private Location released upon RSVP

Malibu, CA 90265

View Map

Friends Who Are Going
Event description

Description

Our goal is to launch on a nutritional journey gleaning from years of trial and error that we have experienced. We are NOT professionals, rather lay people who have experienced decades of health challenges and now hope some of our mistakes will help guide you as you navigate the health and wellness field. It can be daunting! But we hope you will be inspired and challenged by our successes and learn how to listen to your body and love yourself, because YOU are your greatest advocate! And now, you are not alone!


Topics:

-What are examples of meals I can eat every day for Breakfast, lunch and dinner, so that I don’t have to ‘think’ all the time about what I’m going to eat for each meal?

-What are examples of snacks that are easy to carry with me and will curb the cravings?

-What are examples of meal plans that will give me freedom in my life?

-Why is eating organic important?


Unique features of the property include:

-A natural rock wall extending across the 5+ acres, 13+ feet tall in some places!

-A seasonal stream

-Rolling green hill

-Ocean View at the top of the hill

-2 Goat friends



Schedule:

130P - Introductions and tour of the Farm

2P - Guest Speaker Shares her personal Health Journey recovery from Overeating and Mold exposure!

230P - Questions

245P - Share personal stories and goals and what we're looking to learn

330P - Tools for jumping into nutrition

4P - Create a nutrition plan that works for your body


Adults Tickets: $30

Kids 11-17: $20

Kids 3-10: $15

Kids 2 and under: FREE

NOTE: A well-balanced organic lunch (Meat and Plant-based option) is available for purchase on site for $20. Please let us know ahead of time if you will would like a lunch and which option.


FAQ:

Where can I contact the organizer with any questions?

E-mail us at MountainFatFarm@gmail.com


Where is the Location?

The Farm is in the Santa Monica Mountains in north Malibu. Exact Location details will be disclosed upon receipt of payment.


What should I bring to the Event?

This is a rustic setting and we WILL be outdoors: we encourage comfortable shoes to walk in, comfortable clothes that you don’t mind getting dirty, hats/sunglasses/sun protection for the outdoors

Share with friends

Date and Time

Location

Mountain Fat Farm

Private Location released upon RSVP

Malibu, CA 90265

View Map

Save This Event

Event Saved