Free

Intro to Mindfulness in the Workplace

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Northwestern Michigan College University Center, Classroom 7

2200 Dendrinos Drive

Traverse City, MI 49684

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Come explore Google’s mindfulness-based emotional intelligence training, Search Inside Yourself!

About this Event

Join us for an introduction to Google's mindfulness-based emotional intelligence training, Search Inside Yourself. Search Inside Yourself was developed at Google and is backed by the latest neuroscience. Research shows that mindfulness can be a powerful tool for developing emotional intelligence - and we know that emotional intelligence helps us work better together and improve our collaborative impact. Pack a lunch and join us to take your first step in exploring this fascinating topic with us!

In this 2 hour interactive session, you will learn hands-on practices for improving focus and increasing empathy to harness your team's full potential. Join us to explore:

  • The latest neuroscience that supports mindfulness and emotional intelligence in the workplace
  • The role of attention training in enhancing focus and increasing effectiveness at work
  • Foundational exercises to calm the mind and increase connection and compassion

This Intro to Mindfulness in the Workplace session is open to changemakers at all levels and is great preparation for those interested in taking a deeper dive in our full 2-day Search Inside Yourself program on May 6-7.

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Northwestern Michigan College University Center, Classroom 7

2200 Dendrinos Drive

Traverse City, MI 49684

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