$20

Intro to Meditation

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Integrative Family Medicine Center

116 Edwards Ferry Road Northeast

Leesburg, VA 20176

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If you’ve been wanting to start meditating but are afraid you can’t do it — or won’t do it right — this is the workshop for you!

Dr. Martha Calihan will teach meditations that can easily fit into even the busiest schedule. More and more published research shows the benefits of meditation for stress management, heart health and chronic pain.

Sign up today so you can implement this wonderful practice into your life. Space is limited, preregistration required.

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Location

Integrative Family Medicine Center

116 Edwards Ferry Road Northeast

Leesburg, VA 20176

View Map

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