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Intro to Meditation - Dharma Talk & Guided Meditation

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Shambhala Meditation Center of Los Angeles (Eagle Rock)

963 Colorado Boulevard

Los Angeles, CA 90041

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Learn a mindfulness awareness technique for everyday life!

Meditation is less about achieving a peaceful state of mind than experiencing life directly. Washing dishes in the sink can be meditation as much as sitting in a monastery reciting mantras. These evenings are about integrating a spiritual life with a daily life, and having a sense of humor along the way.

Features meditation instructions with a short period of meditation followed by a talk and light refreshments. Chairs available for those who prefer that rather than sitting on a meditation cushion.

No reservations necessary. $15 donation at the door. Go to website here to learn more.

This is a re-occuring class. Join us every Thursday evening in Eagle Rock. For the Dharma Talk topic. Go to our monthly calendar here to view Dharma Talk topics.


Address:

963 Colorado Blvd, Los Angeles, CA 90041

Northeast corner of Figueroa St. and Colorado Blvd. Enter parking lot on Figueroa St. Get Directions

Phone: (323) 255-5472

Email: la@shambhala.org


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Shambhala Meditation Center of Los Angeles (Eagle Rock)

963 Colorado Boulevard

Los Angeles, CA 90041

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