Intro to Locomotion Workshop

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Location

Tidal CrossFit Bronte

2334 Wyecroft Road

#B11

Oakville, ON L6L 6M7

Canada

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

Event description
Let’s get moving with locomotion! Train strength, flexibility and motor control while having fun and exploring new ways to move your body.

About this Event

Bear, Monkey, Frogger and the Crab are the foundational movements taught in the GMB Fitness method. Each movement and their progressions lay the foundation for physical autonomy (“freedom of movement”) that can be easily transferred to any other skill you might want to work on, or better yet, to improve your daily life.

  • Date: Sunday, November 3, 2019
  • Location: Tidal CrossFit Bronte (Oakville, ON)
  • Time: 11:00am-2:00pm
  • Cost: $85 + HST (Closes October 31)

For FAQ, please visit https://j2n.fit/events/locomotion-nov3/ or email info@j2n.fit.

Date and Time

Location

Tidal CrossFit Bronte

2334 Wyecroft Road

#B11

Oakville, ON L6L 6M7

Canada

View Map

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

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