Intro to Heartfulness relaxation & meditation

Welcome to Intro to Heartfulness relaxation & meditation!

Come join us at Danu Lodge Retreat & Healing Centre for a free rejuvenating session of Heartfulness relaxation and meditation. Discover inner peace and tranquility in the serene surroundings of our retreat center. This event is perfect for beginners looking to explore the benefits of meditation.

Learn simple techniques to calm your mind and nurture your soul. The guided relaxation brings you gently through your body to help release any tensions in your system. The silent meditation then focuses on fine tuning your connection with the heart.

Let go of stress and embrace a sense of well-being. Join us for a transformative experience!