Intro to Body Love & Ayurveda (with Complimentary Chai Tea ! )
"Based on the five elements of Earth, Water, Fire, Air and Space, Ayurveda notes the ways our bodies and minds can regain proper balance for optimal physical and mental functioning."
- Victoria Alara Alcoset owner of Ayurveda Marisol
PLUS FREE CHAI TEA : ) + enjoy the EARLY BIRD RSVP savings thru November !
Hatha Holistic Integrative Wellness & Ayurveda Marisol are collaborating to share the many benefits of how larger body folks can use Yoga & it's sister science, Ayurveda. This is a special gathering for those who seek to reduce imbalance with restorative slow-paced yoga and an introduction to the 5000 year old sister science to yoga which is"Ayurveda". Attendees will leave knowing more about how to use Yoga and Ayurveda as tools to balance their own specific body constitution plus nourish a better mind-body connection
Ayurveda is a Sanskrit word that literally translates as “the wisdom of life” or “the knowledge of longevity”. Ayurveda has been passed down through the centuries as a complete healing system
Some of the many BENEFITS include:
Helps Lower Stress and Anxiety
Lowers Blood Pressure and Cholesterol
Helps with Recovery from Injuries and Illnesses
JOIN US on 12/10/16