Intro to Ayurveda: Reconnecting to Balance Within

Welcome to Intro to Ayurveda: Reconnecting to Balance Within! Join us at Buffalo + Sparrow Yoga Collective for an immersive experience delving into the ancient wisdom of Ayurveda. Discover how to harmonize your mind, body, and spirit through personalized practices tailored to your unique constitution. Learn about the doshas, Ayurvedic nutrition, and lifestyle recommendations to cultivate balance in your life. This in-person event is your opportunity to reconnect with your inner harmony and embrace holistic well-being. We can't wait to see you there!