Welcome to Your Space Intro to Health Event!
Come join us in Chester for an inspiring and relaxing event focused on your health and well-being. Whether you're just starting your health journey or looking to learn more, this event is perfect for you.
Our expert speakers will cover a range of topics, from nutrition to sleep.
We will lead you through the 5 Pillars of Health workshop with a slow relaxing yoga and breathwork session - designed to leave you feeling refreshed, inspired and more connected to your wellness goals. Whether you're just starting out or deepening your practice, this experience will give you practical tools to take home and use right away.
Get ready to be inspired, learn new tips and tricks, and connect with like-minded individuals who are also passionate about living a healthy lifestyle. This is your chance to take control of your health and make positive changes in your life.
Don't miss out on this opportunity to invest in yourself and your well-being. See you there!
