$75

Into the Soul: Five Elements Yoga Flow, Cacao Ceremony, & Sacred Drumming

Event Information

Share this event

Date and Time

Location

Location

Manitou Center

686 West 5th Street

Winona, MN 55987

View Map

Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

“Into the Soul”: A Five Elements Yoga Flow, A Cacao Ceremony, & Sacred Drumming

Explore the fusion of the ancient internal practices of Yoga and Shamanism. Yoga (union with the Divine) and Shamanism (interaction with the spirit world) are two practices traditionally designed to lead us to the direct flow of wisdom. We begin the class with a cup of Sacred Cacao to connect us to Spirit and to help expand our Heart Chakra (30 min). We then use the ancient teachings of Nature's Five Elements for this intense and transformational yoga practice (90 min). Our experience will be deepened by the constant thread of Sacred Sounds performed live -- drums, shakers, vocals, singing bowls, harmonium, and more.

Guided by the cycles of the Five Elements, we will embody the energies of Earth, Water, Fire, Air, and Ether. As we become each of these elements through yoga asana, we will learn valuable lessons that will empower us to reveal our passions, to shift perceptions, and to dream our world into being. You will leave the practice feeling spiritually cleansed, emotionally empowered, and expansive....ready to live life the life that wants to live in you! Now is the time to reveal yourself to yourself. As the Hopi Elders stated: “We are the ones that we’ve been waiting for.”
**All yoga levels welcome
$75 per person

Share with friends

Date and Time

Location

Manitou Center

686 West 5th Street

Winona, MN 55987

View Map

Refund Policy

Refunds up to 7 days before event

Save This Event

Event Saved