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Intentional Evening Meditation
Wed, Apr 26, 2017, 6:30 PM
Welcome to The 7
We are an underground meditation community in Miami.
Our Sit with Intention Program runs March 6th. We have 10 drop-in cushions reserved for each meditation. Please use this page to reserve a seat in the intention-based meditation of your choice.
The next 16 class program starts May 1st. If you'd like to sign up for next series, CLICK HERE. If you'd like to purchase a 7 class pack ($77), email email@example.com.
(Well & Good recognizes us as a top place to meditate in Miami)
Mondays & Wednesdays, 6:30pm -7:15pm:
CHAKRA #4: Compassion
The love you share unconditionally with the world.
March 27th - Instructor: Silvia
March 29th - Instructor: Stefan
CHAKRA #5: Expression
The voice that reveals the true and unique you.
April 3rd - Instructor: Christina
April 5th - Instructor: TBD
CHAKRA #6: Insight
The ability to see the world as it truly is.
April 10th - Instructor: Stefan
April 12th - instructor: Stacia
CHAKRA #7: Connection
The joy of being present in the now.
April 17th - Instructor: Jennifer Grace
April 19th - Instructor: Stefan
All your chakras spinning in unison.
April 24th - Instructor: Luchi
April 26th - Instructor: Silvia
- 10-15 minute introduction, intention-setting, and discussion of chakra
- 2-5 minute technique introduction
- 20-25 minute meditation or mindfulness practice
- 5 minute closing, including Q&A... followed by tea and conversation
- Plan to arrive to the meditation 10 - 15 minutes before class.
- No dress code - just wear something comfortable… you can change clothes at the Loft, if needed.
- Cushions are provided, but you can bring one if you like.
- No shows - no refunds.