A$26.09

Inspire - Friday Sound Meditation

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Location

Inspire Yoga and Wellbeing

level 2

685 Pittwater Road

Dee Why, NSW 2099

Australia

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Refund Policy

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No Refunds

Event description

Description

Clear away the working week. Allow the sound of quartz crystal singing bowls combined with an inspired guided meditation to release any stress, tension, built up emotion, physical pain, sleeping difficulties, anxious feelings, high blood pressure and much more....

Sound has the powerful ability to flow right through to the cellular level, a little like an internal massage. The effects are profoundly grounding, encouraging the mind to rest and the body to rid itself of toxins.

This is a deeply relaxing, lying down meditation. If you could ensure you arrive 5 - 10 minutes early to set up your spot it would be helpful. Parking available on Fisher Road or in the Council carpark.

Please bring:-

a pillow, one for under your knees, another for under your head. It's important to be comfortable

a light blanket or sheet, eye pillow if you have one

a small bottle of water (it can be thirsty work ;-)

Any questions? Contact Cherie on 0419 689 050 or at cherie@lighthouselife.com.au

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Date and Time

Location

Inspire Yoga and Wellbeing

level 2

685 Pittwater Road

Dee Why, NSW 2099

Australia

View Map

Refund Policy

No Refunds

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