Inner Dance is not dance, but an internal process of transformation. Participants lie down and are guided on a
‘journey’, which may cause spontaneous movement as body and mind realign.
Feedback from previous sessions:
Firstly OMG how powerful and amazing an evening you held last night, thank you so much for facilitating and holding that precious space, and that is the best night's sleep I have had in nearly a year ... you're a healing lovely soul xx be proud xx much love and blessings. CT, Mansfield
You guided and held our meditations expertly! Now feeling very calm and very tranquil, Inner dance is most definitely special and a different meditation experience. Thank you SLJ, Notts