This class has been rescheduled from Wednesday, November 10.

Join us for this virtual class as we collaborate with Dream of Wild Health, Division of Indian Work, and Minneapolis American Indian Center for a series on Indigenous foods and recipes. We'll make a series of delicious meals, drinks, medicines, and desserts using local and traditional foods as we explore nutritional and cultural significance of their ingredients. The instructors will share their expertise on sourcing, sustainability, and environmental impacts we’re seeing in real time.

Learn how to puff wild rice for this tart and sweet dessert with Vanessa Casillas and Hope Flanagan. We’ll also learn about wild rice characteristics, maple syrup harvesting, and cranberries.

Instructors:

Vanessa Casillas, Gatherings Café/Minneapolis American Indian Center

Hope Flanagan, Dream of Wild Health

Join us for all of the classes in this series:

How to Build an Underground Oven (Duck, Burdock, and Squash)

Four Sisters Pasdayapi Salad

Tea Workshop; Medicine Around Us

Wednesday, November 17th - Bison Roast and Bison Tacos

Wednesday, December 8th- Maple Cranberry Apple Crisp with Puffed Wild Rice

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