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Indian Club Fundamentals

DV8Fitness, Inc

Sunday, May 19, 2019 from 9:00 AM to 6:00 PM (PDT)

Indian Club Fundamentals

Ticket Information

Ticket Type Sales End Price Fee Quantity
Indian Club Fundamentals May 18, 2019 $299.00 $0.00

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Event Details

Indian Club ​Fundamentals.

 

Host:  Oakland's  Most  Powerful 

Instructor:  ​Phil  ​Scarito

May 19th, ​2019 
9AM—6:00PM ​ 

Seven ​hours ​of ​instruction, ​$299.00 

This  ​is  ​your  ​chance  ​to  ​get  ​live,  ​hands  ​on  ​experience  ​with  ​one  ​of  ​the  ​oldest  ​restorative  ​tools  ​in  ​the  ​world—the  ​Indian  ​Club. ​ For  those  who  ​have  T-Spine  mobility  issues  or  ​shoulder  ​mobility  ​issues  ​due  ​to  ​an  ​injury,  inactivity,  ​or  ​surgery,  ​Indian  ​Clubs  ​provide  students  ​with  ​a  ​way  ​to  ​explore  ​different  ​ranges  ​of  ​motion  ​in  order  to  ​help  ​ultimately  ​regain  ​Joint  ​Integrity.  Also  ​considered  ​'brain  ​training',  ​​the practice  of  Indian  Clubs  ​awakens  ​the  ​brain  ​and  ​neural  ​pathways,  increases  mobility,  and  significantly  improves  alignment  throughout  the  body. 

 

This  tool  also  helps  to  bridge  the  gap  to  overhead.  The  material  in  the  course  is  integral  for  anyone  who  lifts  overhead,  even  those  without  current  restrictions.  

An  ​overwhelming  ​majority  ​of  ​students  ​experience  ​immediate  ​changes  ​in  ​shoulder  ​function  ​and  feeling  ​during  ​the  ​workshop.  ​These  ​immediate  ​benefits  ​are  ​then  ​maintained  ​and  ​improved  ​with  ​proper  ​practice  ​of  ​the  ​skills  ​learned  ​in  ​this  ​course.

Live  ​practice,  ​live  ​cueing.


For ​questions, ​contact ​Phil ​Scarito, ​610.306.3627, ​phil@dv8fitness.com 

 

©Phil Scarito 2016

Have questions about Indian Club Fundamentals? Contact DV8Fitness, Inc

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When & Where


Oakland's Most Powerful
2002 Montana Street
Oakland, CA 94602

Sunday, May 19, 2019 from 9:00 AM to 6:00 PM (PDT)


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