In Person Group Breathwork Experience

Beginners Welcome, discover the transformative practice of Conscious Connected Breath, the bridge to your deeper awareness.

By Elizabeth Ihrig

Date and time

Tue, Jun 3, 2025 6:30 PM - 8:30 PM EDT. Doors at 6pm

Location

72981 Bluewater Hwy

72981 Bluewater Highway Zurich, ON N0M 2T0 Canada

Refund Policy

Refunds up to 7 days before event

About this event

Event lasts 2 hours
Free venue parking

Welcome to my first In Person Group Breathwork Experience!

During this session you will be guided by me (Liz) on what Conscious Connected Breathwork is and it's powerful ability to help you tap into your own inner wisdom, release what no longer services you and reset your nervous system.

Whether you are new to breathwork or a seasoned practitioner, this session is suitable for all levels.

Come and immerse yourself in this powerful practice in a supportive group setting.

Frequently asked questions

Do you have to have a breathwork practice already in place?

Absolutely not! You will be shown and guided on what Conscious Connected Breath is in person

Will we be breathing the whole 2 hours?

No, the first 20 minutes there will be an introduction and framing of the practice, the breathwork session itself will last aprox. 45 minutes with a playlist. You will be guided through the whole time, then there will be time to integrate and share (if you feel called to)

What do I bring?

Wear Loose comfortable clothing, please bring a mat and any blankets or light covering, and any pillows should you want to prop your knees and lastly an EYE PILLOW. For after the session, always a good idea to have a water bottle available for the drive home.

Are there any restrictions to this practice?

Yes, there are contraindicators with modifiers that may be required. I will be sending you these documents upon registration however please dm me should you have any concerns

Organized by

Elizabeth Ihrig

$27.96Jun 3 · 6:30 PM EDT