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IN-PERSON: Fall Prevention Class - Cupertino

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Cupertino Senior Center

21251 Stevens Creek Boulevard

Cupertino, CA 95014

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Event description
Fall Prevention & Education Class

About this event

Learn how to identify fall risks and simple and effective home modifications to prevent falls. Learn six steps to prevent falls and what to do right after a fall happens. Get connected with community resources to maintain safety and wellness.

Participants will learn:

Fall Prevention

  • How to Prevent Falls
  • Exercises to Build Strength and Balance
  • What to do After a Fall

Home Modifications

  • Lighting, Stairs, Showers, Carpets & Floors

Resources

  • Medic Alert Systems
  • L.I.F.E. File (Lifesaving Information for Emergencies)
  • Medication Disposal
  • Centers for Disease Control STEADI Information

Community Programs & Services

  • Learn about Important Local Community Resources and Organizations

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This course is open to individuals who live or work within the communities served by Santa Clara County Fire Department: Campbell, Cupertino, Los Gatos, Los Altos, Los Altos Hills, Monte Sereno, Saratoga and the unincorporated surrounding areas.

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Follow Santa Clara County Fire Department on Eventbrite to stay informed about upcoming safety classes and community events: http://sccfd.eventbrite.com

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Date and time

Location

Cupertino Senior Center

21251 Stevens Creek Boulevard

Cupertino, CA 95014

View Map

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Organizer Santa Clara County Fire Department

Organizer of IN-PERSON: Fall Prevention Class - Cupertino

Established in 1947, the Santa Clara County Fire Department provides fire services for Santa Clara County, California (light green in the map below) and the communities of Campbell, Cupertino, Los Altos, Los Altos Hills, Los Gatos, Monte Sereno, and Saratoga. The department also provides protection for the unincorporated areas adjacent to those cities. The department's area of coverage is shown in dark green in the map below.

area of coverage smallSCCFD Area of Coverage

Wrapping in an approximately 20 mile arc around the southern end of "Silicon Valley", the Santa Clara County Fire Department has grown to include 15 fire stations, an administrative headquarters, a maintenance facility, five other support facilities, 19 pieces of apparatus and 3 command vehicles, to cover 128.3 square miles (267 square km) and a population of over 226,700.

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