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In Depth Yoga Studies: Sadhana ~ The art of creating a personal practice

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Shakti Yoga Center

604 Main Street

Garland, TX 75041

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Earn 22 CEU’s towards Yoga Alliance registration, or as part of our 200 HR Yoga Studies Alliance Teacher Certification

Price for this module is $350 + $50 registration fee. Early bird $300 [waives registration fee and saves $50 off tuition], EB deadline Jan 30, 2018. Sign up here

In order to ensure all attendants get lots of personal attention & Hands-on experience, we are limiting the space to 16 participants.

Schedule:

  • Fridays: 6pm – 9pm
  • Saturdays: 8.30am – 6pm
  • Sundays: 9am – 4pm
  • 2.5 credit hrs for homework assignments
SYLLABUS
  • Introduction to a Personal Practice
    • Pranayama as preparation for meditation
    • Kriyas
    • Introduction to Tantra Yoga
    • Kundalini Yoga
  • Exploring paths to Meditation
    • Prana Dharana
    • Chanting
    • Mantra japa
  • The art of journaling
    • Vichara
    • Vinkalpa vs Sankalpa
    • Discovering your Dharma code

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Location

Shakti Yoga Center

604 Main Street

Garland, TX 75041

View Map

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