Improving your mental resilience with Michael Kortekaas

Improving your mental resilience with Michael Kortekaas

Michael Kortekaas, one of the hunters from the TV program 'Hunted' talks about energy, fitness, vitality, leadership and mental resilience.

By ESA TU Delft

Date and time

Wednesday, November 16, 2022 · 4 - 5pm CET

Location

X TU Delft

8-10 Mekelweg 2628 CD Delft Netherlands

About this event

How do you keep your energy batteries charged, a healthy work-life balance and focus on the things you want to achieve during and after this corona era?  

 The three major themes within mental resilience will be discussed: 

  1. Performing under pressure (e.g. work pressure)
  2. Dealing with change, disappointment & adversity 
  3. Perseverance and behavioural change 

From these concepts, Michael makes the connection to happiness at university, (personal) leadership and team performance.  

 Michael Kortekaas, one of the hunters from the TV program 'Hunted' has a lot of experience, advice and answers to the questions asked. He has been inspiring and coaching people, teams and organisations for years on energy, fitness, vitality, leadership and mental resilience. 

 

Come join us at the theater in X for an inspirational evening! The whole evening will be in English and but there will be a possibility to ask questions in Dutch at the end if that is preferred.

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