How does aromatherapy work and why is it so effective at promoting rest and relaxation? Find out in this class that reviews the science behind scent and the brain, tricks that improve sleep habits and herbs that promote sleep and dreaming. We'll sip on a relaxing tea blend, discuss nervines and sedatives, and make aromatic dream pillows that will enhance our dreaming as Spring emerges.
The Herb Shoppe Pharmacy
3912 N Mississippi Ave, Portland, OR 97227
Thursday, March 16th, 2016
7pm - 9pm
Sliding scale $15 to $30 per person
Free for THS interns
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