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Immune System Health - Lunch and Learn

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Salve Regina Univeristy-Ochre Court Library

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When cold and flu season hits, we will do just about anything to avoid coming down with the sniffles. This seminar teaches practical ways to avoid getting sick, boost immunity, and stay healthy. The session will focus on:

  • Common symptoms for colds and flu and how to treat them.

  • The role, or non-role, of antibiotics in treating colds and flu.

  • Immunizations and their important role.

  • The effects of diet and exercise on seasonal ailments.

  • Ways to boost the immune system.

  • The effects of stress on the immune system.

  • Preventing colds and flu.

This Lunch and Learn qualifies toward your 2017 Wellness Rewards! Lunch provided.

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Salve Regina Univeristy-Ochre Court Library

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