I'm Taking My Body Back: Redefining Menopause, Risk, and Resilience

I'm Taking My Body Back: Redefining Menopause, Risk, and Resilience

Are you experiencing hot flashes, mood swings, or night sweats and wondering how to take back control of your health and vitality? This empowering session, led by Dr. Laureal Anderson (see bio below), is designed to help you reclaim your body, your voice, and your energy.

What You’ll Gain

🧠 Expert insights into the physical, emotional, and lifestyle dimensions of menopause
🛠️ Practical tools to help you redefine risk and restore balance
💬 Open dialogue in a safe, supportive space
🌱 Resilience-building strategies to help you thrive through transition

Why Attend

Whether you’re just beginning this journey or deep in the midst of it, Taking My Body Back offers clarity, confidence, and community. Together, we’ll explore solutions, share experiences, and build resilience to move through this transition with strength.