Ignite! The Perimenopause and Menopause Expo

Get ready to turn up the heat at Ignite! The Perimenopause & Menopause Expo — where knowledge, connection, and empowerment take centre stage!

Join us at The Pavilion Kiama for a day designed to inform, inspire, and connect. The venue will be glowing with meaningful conversations, expert insights, and supportive spaces to explore everything from symptoms to solutions, mindset to movement.

Enjoy expert workshops and engaging exhibits created to help you navigate — and celebrate — this stage of life with confidence and community.

Come and celebrate the power, wisdom, and vitality of this life stage — and walk away feeling connected, confident, and completely seen.

For more information follow us @ignitemenopause or visit www.igniteillawarra.au