$350

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$350

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Stonehedge Gardens

51 Dairy Road

Tamaqua, PA 18252

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Eventbrite's fee is nonrefundable.

Event description
This weekend will include an advanced Wim Hof Method experience, power yoga, kundalini, and a fire walk.

About this event

Stonehedge Gardens is a beautiful, landscaped sanctuary with walking trails, ponds, perennial gardens and other demonstration gardens with both native and exotic plants. Stonehenge Gardens is a sanctuary for alternative healing methods and aims to foster what's needed for positive community building

What you get:

-WHM event

-Firewalk

-Power Yoga

-Kundalini Yoga

What to bring:

-Tent

-Camping supplies

-Water Bottle

-Yoga mat

-Swim wear & Towel

**Food will be provided Friday night, Saturday (2 meals) and Sunday morning. Feel free bring a snacks if need be**

In this workshop, the pillars of the Wim Hof Method will be expanded and elaborated upon: cold exposure, breathing exercises and commitment. You will learn new and advanced techniques in the Wim Hof Method. Upon completion, you will have the tools you need to improve your energy flow, increase your body’s flexibility and mind focus - gaining this awareness will help you enhance the mind-body connection.

Put yourself in the expert hands of a certified WHM Level 2 Instructor and learn more about the 3 pillars of the Wim Hof Method: breathing technique, cold exposure & commitment. Find out how you can expand your practise into the Wim Hof Method and learn about the underlying physiology.

These workshops are limited to 30 participants, and Instructors often choose to keep them much smaller. The intimate quality allows for ample personal attention, and feedback tailored to your specific situation. Whether you are looking to improve mental or physical performance, relieve symptoms related to an illness, or want to know more about the Wim Hof Method practise - a WHM Advanced Workshop offers something for everyone who wants to expand their Wim Hof Method practise.

The specifics of each program can vary based on the specialisation of the Instructor and the focus of the activity. 

Who is this workshop for?

The workshop is suitable for intermediate level Wim Hof Method practitioners looking to deepen their practice. Out of precaution, we advise against participation during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions should always consult a medical professional before starting the Wim Hof Method.


		Ignite Sadhana Weekend image

		Ignite Sadhana Weekend image

		Ignite Sadhana Weekend image

		Ignite Sadhana Weekend image

		Ignite Sadhana Weekend image

		Ignite Sadhana Weekend image

		Ignite Sadhana Weekend image
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Date and time

Location

Stonehedge Gardens

51 Dairy Road

Tamaqua, PA 18252

View Map

Refund policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Organizer Peter Reyes and Jason Muscavage

Organizer of Ignite Sadhana Weekend

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