Free

Ignite Buffalo Women's Event: Taking Care of Ourselves

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LEARN at The Innovation Center

640 Ellicott Street

Buffalo, NY 14203

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Do you have a routine or regular practices to take care of yourself? Often these are the first to go when life gets busy and our calendars are packed with events and stress. At this women-only event with Jennifer Gress, the presentation will focus on self care ideas, self prioritization, and we’ll specifically discuss meditation and mindfulness as a self care practice.

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Date and Time

Location

LEARN at The Innovation Center

640 Ellicott Street

Buffalo, NY 14203

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