Question 1

What exactly is Internal Family Systems (IFS) therapy?

Accepted Answer

IFS is a powerful, evidence-based model that helps you understand and heal the different “parts” within you — the anxious part, the people-pleaser, the inner critic, and more. It’s a compassionate approach that helps you feel more grounded, confident, and Self-led in your life.

Question 2

Who is this event for?

Accepted Answer

If you’ve ever wondered why you react the way you do or how to work with your inner world — this is for you! Whether you’re a therapist, coach, or someone interested in personal growth, this Q&A will give you real insight into how IFS can help.

Question 3

What will I get out of attending?

Accepted Answer

You’ll walk away with a fresh, empowering way to understand yourself (and others), practical tools to start using right away, and clarity about whether IFS might be a good fit for your healing journey or your work with clients.

Question 4

Do I need any background in IFS or therapy?

Accepted Answer

Not at all! This session is beginner-friendly. All you need is curiosity and an open mind.

Question 5

Can I work with you after the event?

Accepted Answer

Absolutely. I’ll share information about upcoming IFS workshops, therapy openings, and ways to stay connected if you’d like to go deeper.

IFS Connection & Questions

Overview

Good to know

Location

Frequently asked questions

Organized by

Michael at Pathways Therapy

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