$10

Identity Corners Workshop: Race & Mental Health

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Interested in exploring your racial identity as it intersects with your mental health? Join this workshop to discuss and learn with others.

About this Event

In today’s current climate, more than ever we are having conversations about justice and disparity and our part in it all. The mental health impact of this has ranged from cognitive dissonance to anxiety, depression, and more. To help bridge this gap and provide a space to address and dialogue around these important issues, we invite you to consider joining our workshop to expand your discourse around self-identity, culture, and mental health.

With this workshop, we will focus on two core identities--race and mental health. The purpose of this workshop is to engage in meaningful candid conversations around race and how its increasing prevalence in today’s public discourse has prompted a myriad of reactions. From feelings of helplessness or hopelessness to empowerment, this workshop hopes to create a space to explore how our mental health is responding to the changes we’re both observing and are a part of. What is “enough” and how is that measured against burnout, guilt, trauma, and more? Join this workshop if you are interested in a more focused exploration of race and mental health.

This workshop is run by My Nguyen Nguyen, LMHC and Miriam Zisook, LCSW. Both are psychotherapists with specialized experience in identity development. All proceeds from this workshop will go toward the Looking Glass Counseling scholarship fund, which provides low-cost individual and group therapy to those with limited financial resources.

The workshop will meet online via Google Meet.

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Date and Time

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Eventbrite's fee is nonrefundable.

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