IC Athletic Club: bodyART

IC Athletic Club: bodyART

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Free

Location

Industry City: Courtyard 5/6

51 35th Street

Brooklyn, NY 11232

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The bodyART method is a physical therapy based approach to movement training or PTBT.

About this event

You must fill out this form here before the class and follow all COVID-19 protocol in order to attend the class.

RSVP required.

The bodyART method is a physical therapy based approach to movement training or PTBT. Our objectives are injury prevention, pain reduction and sustainability for your knees, hips, shoulders, ankles, elbows and spine. You will leave class sweaty, energized, and feeling amazing! Also great for people looking to improve their cardiovascular stamina, strength, flexibility, mental focus and concentration in a holistic and non-abusive environment.

*If there is rain in the forecast, class will be held indoor. Please meet at IC Athletic Club (237 36th Street) for further instruction.

*Please show the Eventbrite confirmation with signed liability forms to the instructor and sign in on the sheet. No walk ins.

*Please bring your own mats, towels, water, and appropriate shoes/clothing.

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About the venue:

Industry City is a one-stop destination of experiences, eateries, events and everything in between. An historic intermodal city, IC is comprised of 16 buildings, built on 35 acres of repurposed industrial space. The waterfront green spaces, immersive retail, and public art installations make for an entire day of discovery. Learn more about food + drink, art and events at IC here.

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