Free

IAM-20 Meditation Class

Event Information

Share this event

Date and Time

Location

Location

Main Library

1600 21st St.

Vero Beach, FL 32960

View Map

Friends Who Are Going
Event description

Description

Meditation Class

Relax, renew, and reconnect with your real center, your inner Self where true joy and peace live.

Free Class

Integrated Amrita Meditation TechniqueSM ,

IAM-20, combines gentle yoga exercise with

an effective meditation technique

* a powerful tool to alleviate stress while enhancing peace in daily life.

For more information on technique: http://www.integratedmeditation.org

  • Concise, integrated combination of simple yoga & meditation practices
  • Can be done by anyone, including persons with limited mobility
  • Promotes relaxation, both physical and mental
  • Increases energy level, improves mental clarity
  • Non-denominational, beneficial to people of all faiths
  • Practice takes just 20 minutes a day

There is no fee for the class. Pre-registration is required. Please bring a yoga mat if you have one.

Share with friends

Date and Time

Location

Main Library

1600 21st St.

Vero Beach, FL 32960

View Map

Save This Event

Event Saved