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I BREATHE NYC - Breathwork in Central Park

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Central Park

West of Sheep's Meadow

New York, NY 10021

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We are all told breathing is automatic. Unfortunately, when we are stressed, anxious, depressed or heartbroken our breathing takes a hit. When this happens, our reactivity throws us out of harmony. Like a guitar string plucked out of tune.

In the session everyone will meet in the field to the West of Sheep's Meadow. We will lay down in the grass, rain or shine. We breathe together in a guided pattern. That’s it. That’s all that happens on the outside. What happens on the inside is a whole other story! Natural coherence in the mind and body are restored. The inward journey can be physical, emotional, mental and spiritual depending on the person. At the end Rahul will guide the group back home to reintegrate with the body. Once grounded, everyone circles up to share our adventures, insights and clarity.

Rahul Panchal is a Master Breathwork Facilitator and Founder of Clarity Breath, initiated at Babaji's ashram in the Himalayas, trained in Qi Gong at a healing center in Thailand. He then went through deep spiritual initiation living with the Huni Kuin tribe in the Amazon Rainforest. He lives in service to humbly share his gifts with you.

Through this practice, achieving the growth, ease, alignment and happiness you want to create will become crystal clear. Your focus will sharpen naturally and the clarity to bring your gifts out into the world will clearly manifest.

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Date and Time

Location

Central Park

West of Sheep's Meadow

New York, NY 10021

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