This is the first of our quarterly classes focused on total wellness.
Too often as women, we are quick to say, "I'm okay", when we know we are hurting physically, mentally, spiritually, emotionally, or financially. This 1.5 hours session is about being okay with not being okay. Through laughter, love, and literature we will learn how and why to say, "I'm not okay".
Light refreshments will be served.
Childcare available for children 3 years old and up. Must register here . $5 cash per child.