Hypnotherapy for Nervous System Regulation: Reduce fight, flight and freeze

Your nervous system is constantly changing and you have the power to shape it. If you’re struggling with chronic fatigue, pain, long COVID, post-concussion syndrome, anxiety, ADHD, or nervous system dysregulation, nervous system regulation can help you shift out of stuck patterns and into a state of healing, resilience, and vitality.

This online clinical hypnotherapy session is designed to activate neuroplasticity, the brain’s ability to rewire and heal. Through guided hypnosis, you’ll experience deep nervous system regulation, release unhelpful subconscious patterns, and create new neural pathways for calm, energy, and well-being.

What You’ll Gain:

✔️ Rewire stuck patterns – Shift out of chronic stress, fear, or fatigue loops.
✔️ Enhance neuroplasticity – Strengthen the brain’s ability to heal and adapt.
✔️ Nervous system regulation – Move from survival mode into a balanced state.
✔️ Mind-body connection – Learn how to harness your thoughts for healing.
✔️ Practical tools for retraining – Take-home techniques for lasting change.

This session is perfect for anyone wanting to retrain their brain for better health, resilience, and clarity—whether you’re healing from illness, managing stress, or optimizing your well-being. No prior experience with hypnotherapy is needed—just a quiet space and an open mind.

Ready to rewire your brain and step into a new way of being? Join us for this powerful, science-backed hypnotherapy experience.

Led by Zara Dureno, BA, MOT, Certifed Clinical Hypnotherapist

If you are having trouble signing up for this class, try accessing this page from a web browser rather than the app. It will work best to sign up on a computer. If you have any questions, please reach out to me through Eventbrite or via email at zaradureno@gmail.com.

The link to join the call is in your online event page.