Internal Family Systems (IFS) Hypnosis is a gentle, guided approach that helps you connect with the different “parts” of yourself that may hold fear, pain, or limiting beliefs. By accessing a relaxed, focused state through hypnosis, you can meet these parts with curiosity and compassion. This process allows for deep inner healing, increased self-awareness, and greater emotional balance. IFS hypnosis is ideal for those who want to explore their inner world and build a more trusting, supportive relationship with themselves.
Led by Zara Dureno, BA, MOT, Certifed Clinical Hypnotherapist
If you are having trouble signing up for this class, try accessing this page from a web browser rather than the app. It will work best to sign up on a computer. If you have any questions, please reach out to me through Eventbrite or via email at zaradureno@gmail.com.
The link to join the call is in your online event page.
