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HUMAN HEALTH 101: OPTIMIZE YOUR HUMAN EXPERIENCE!

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Champaign Public Library

200 West Green Street

Champaign, IL 61820

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We live in a time of more health information than ever before. Yet, most people are fatter, sicker, and more tired than ever before with problems like diabetes, obesity, and heart disease on the rise. We try this diet and that diet and this program and that and...it usually doesn't work.

It's time to get back to the basics. Weight loss isn't meant to be hard. A lean, strong, vibrant human is simply, by design, what you are meant to be.

By combining principles from evolutionary biology, biochemistry, and nutritional science, with a dash of humor and fun, you will leave this empowering, exciting, and educational hour-long presentation equipped to finally overcome the struggle of losing weight....while still feeling great while doing it! No deprivation, restriction, or crash-dieting allowed!

You will discover how to:

  • Achieve your ideal body composition
  • Manage your hunger, cravings, and energy.
  • Experience freedom from random aches, pains, rashes, gut rot, metabolic woes, and more.

Make sure you come early for registration at 5:30 pm for a chance to win some really cool prizes for your wellness journey. (We're giving away over $130 worth of books and resources!) We'll be in room C, downstairs.

EVENT AGENDA:

  • 5:30 pm- 6:00 pm : Registration
  • 6:00 pm - 7:00 pm : Main Presentation
  • 7:00 pm - 7:30 pm: Q/A and Raffle!
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Date and Time

Location

Champaign Public Library

200 West Green Street

Champaign, IL 61820

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