HSP Tools and Topics

HSP Tools and Topics | Office Hours with Alane Freund, MS, MA, LMFT

Your personal HSP coach and therapist is "on call."

Live group coaching for Highly Sensitive People. Need support, clarity, or just a place to be understood? Join Alane in a safe, compassionate space to ask questions, receive guidance, and connect with other HSPs. Come as you are—this is your time.

• Live access to Alane in an intimate, supportive group setting.
• Personalized coaching and feedback (ask your questions live!)
• Real-time connection with fellow HSPs who "get it."
• Practical tools grounded in HSP research and experience.
• Ongoing learning for empowered sensitive living.

Alane Freund, LMFT, International Consultant on High Sensitivity

alanefreund.com

Consultant, speaker, and psychotherapist, Alane Freund, has worked in mental health for three decades. An International Consultant on High Sensitivity (ICHS), Ms. Freund develops and implements programs for highly sensitive people, youth, and clinicians. She holds Masters’ degrees in both clinical psychology and school counseling and is the parent of a highly sensitive young adult.

Ms. Freund’s widely acclaimed Talk at Google, Understanding the Highly Sensitive Person, has become a major resource for HSPs worldwide. She hosts the twice monthly Are You Highly Sensitive Q&A workshops and leads small group Sensitivity Circles, including Parenting Sensitivity, Sensitive & Anxious Teens, HSQs, and Wise Women & Wonder (HSWomen 55+).

Alane offers team building, educational workshops, and retreats online and across the globe, including her trademarked program, HSPs & Horses, at Heart and Mind Equine in northern California. She can be reached for consultation or speaking through her website, AlaneFreund.com (Lic. #LMFT36077).