HOW TO TALK ABOUT MENTAL HEALTH WITH YOUR KIDS

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Let's break the silence associated with Mental Health and learn how to begin the conversation with our children.

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As parents and guardians, we want what's best for our children. We want them to be happy filled with lots of joy, love, and laughter. Having our children's best interest at heart, so often we avoid discussing mental health. We don't want to expose our young children to terms like depression or anxiety. However, as parents it is our personal responsibility to educate and encourage our children to talk about mental health in so doing building a foundation for future wellness.

Learning Objectives:

• How to start the conversation

• How to promote good mental health

• About early warning signs and symptoms

• About resources and where to go for help

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