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How to Take Care of Yourself so You Can Take Care of Business

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Creation Station Business - Main Library

100 South Andrews Avenue

Seventh Floor

Fort Lauderdale, FL 33301

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Learning how to grow your business but too tired and stressed to get anything done?

What if you can learn some practical self-care tips to take care of yourself so you can take care of business. Learn how the most effective entrepreneurs are using meditation, mindfulness, exercise, and self-monitoring to increase their productivity and boost their business.

Holistic Health Coach, Edouard Gilles shares how to use mindfulness, taichi and journaling to take care of your mental wellbeing and diminish stress.

Mr. Gilles' Qualifications:

  • NASM Certified Personal Trainer
  • Medical Qigong Tai-chi Practitioner
  • Motivational Speaker
  • Talk Show Host
  • Personal Experience in dealing with stress and anxiety while running a business



While you're at the event, discover the features of the library's free co-working space that includes use of conference rooms, a video-conference hub, copier, poster printer, and new seats with outlets for your tech gear. The Creation Station Business can be reached at 954-357-7418 or creationstationbusiness@broward.org

The opinions and content delivered in this event do not necessarily represent the views of the Broward County Library. The library provides a venue for the public to receive relevant information about business topics, but this is not an endorsement or recommendation of any particular presenter.

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Date and Time

Location

Creation Station Business - Main Library

100 South Andrews Avenue

Seventh Floor

Fort Lauderdale, FL 33301

View Map

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