$48

How to Start Journaling

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Benedictine Moser Center For Life Long Learning

1832 Centre Point Circle

#102

Naperville, IL 60563

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There must be time in our lives to reflect on where we have been and where we are going. In order to understand our past and build our future, it is important to establish and maintain a written record to share our journey with others and to guide us in building our future at the same time. Journaling is accomplished in various ways. The course will review the benefits of journaling, explore various strategies, and give us some time to journal and share our insights. This course is designed to support the beginner as well as the experienced journaling participant.

Dates: Monday, October 16, 23

Time: 10:00 a.m. - 12:00 p.m.

Cost: $48

Instructor: Theresa M. Sak, Ph.D.

Class Code: F1714

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Benedictine Moser Center For Life Long Learning

1832 Centre Point Circle

#102

Naperville, IL 60563

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