(How to) Reset Your Inner Athlete
Sales end soon
Just Added

(How to) Reset Your Inner Athlete

Tired of training like you used to and getting nowhere? Join Reset Your Inner Athlete to learn a smarter way to get results in your 40s.

By Liz Rodriguez Coaching

Date and time

Location

Online

About this event

  • Event lasts 1 hour 30 minutes

Here’s what we’ll dive into together:

✅ Why your go-to workouts might be working against your body and how to train in a way that actually supports strength, energy, and results in midlife

✅ How to fuel for performance, not punishment without tracking every bite or cutting out the foods you love

✅ Why real recovery is essential for progress and how to use it to build strength (not lose it)

✅ How to rebuild lasting confidence in your body without chasing the version of you from 10 years ago

Frequently asked questions

Will a recording be available for registrants?

Yes but any live bonuses will be removed from the recording so if you can show up live please do!

Tags

Organized by

Liz Rodriguez Coaching
FreeJul 24 · 11:00 AM PDT