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How to Reduce Stress for You and Your Children

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Princess Margaret Public School

51 Wellington Street

Orangeville, ON L9W 2L6

Canada

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Are you or your child feeling stressed or overwhelmed? You are not alone. Learn effective techniques to deal with everyday stress in healthy ways. This workshop will provide resources and tools to help you become more mindful of your thoughts and beliefs to reduce your stress levels. Bring your children to the shorter third session for some fun activities to help them manage their stress.

This is a three-evening workshop that takes place on Thursdays October 12, 19 and 26. The third session (Oct 26) is shorter, ending at 8:00, and will include hands-on activities with the kids.

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Princess Margaret Public School

51 Wellington Street

Orangeville, ON L9W 2L6

Canada

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